It has been a great day I woke up with Psalm 118:24, " This is the Day that the Lord has made, let us rejoice and be glad in it". With will I went to church and do other stuff we needed done. The day came to an end and we were hungry. I looked into my ice box and cooked the meal below. If feels good:
1. I butterflied the 2 rather large chicken boneless skinless chicen breast for the first time. Wash them and set them aside in
a clean plate.
2. I mixed the following in a small bowl: 1 teaspoon bright red spanish paprika powder
1 teaspoon rubbed sage
1/3 teaspoon salt
1 teaspoon ground black pepper.
3. Sprinkle the mixture on both sides of the breasts.
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| Sprinkle the mixture on both sides of the chicken breasts. |
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| I added the tenderloins also with the butterflied breasts |
4. Heat 2 tablespoons each of unsalted butter and olive oil in a 12" heavy non stick skillet
5. Put chicken pieces in the skillet, let them cook for 2 minutes or so.
6. Turn the chicken pieces. Repeat this till the meat is cooked.
7 Remove the chicken from the skillet.
8. 3 cups of green or string beans, washed and cut diagonally in about 2" lengths.
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| in goes the string beans.. |
9. Add these into the skillet where the drippings of the chicken is still there.
Stir fry till beans are cook to your own desire.
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| Ready to eat! |
Serve them both with a cup of steamed white rice. Garnish with 2 wedges of Lemon.
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